Jet Lag Ruined Me: Its More Than Just Feeling Fatigued

I never thought jet lag was a real disorder, I just thought it was a way of naming some temporary body symptoms like fatigue or gastrointestinal problems. But switching my body clock to half a day ahead of what I'm used to, and then flying for two days, I learned pretty quickly that jet lag can... Continue Reading →

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How To Survive A Long-Haul Flight

Long-haul flights can be the best and worst of times--they mean the excitement of flying to a new place, but also have the ability to instill sheer madness in you at the same time. Having recently spent more than half a day on a flight, I feel pretty experienced in knowing how to survive one... Continue Reading →

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